AMAZON WORKOUT CLOTHES

March 25, 2020 Haley Jones

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Since we are all sitting around the house right now, I figured it would be beneficial for me to share some affordable workout clothes that can double as your work from home uniform! I’ve been living in my workout leggings because I feel like I’m so much more active when I don’t wear sweatpants all day. I’ve shared some of these items with you before like these $30 leopard leggings and this cute crop top, but most of these are new finds! I LOVE this ribbed leggings and sports bra set and it’s only $25 for both pieces! I also linked up my favorite running shoes which are also great for HIIT workouts at home. Come back tomorrow and I’ll be sharing at home workout equipment that’s all available on Amazon!

FITNESS Q & A: JANUARY 2020

January 21, 2020 Haley Jones

I’ve gotten a lot of fitness related questions over on Instagram lately, so I’m going to answer them all here! Last time I did a fitness Q & A was last summer and it’s crazy how much has changed since then. I’m answering all of your questions about my workout routine, supplements, and more so keep reading!

FITNESS Q & A PLUS CUTE AF WORKOUT CLOTHES

August 2, 2019 Haley Jones

I get DM’s and comments in regards to my fitness regime on Instagram daily, so I wanted to do a Q & A to put everything in one place. I’ve also found some SUPER CUTE workout clothes and wanted to share them with y’all! Today I’m answering questions about what workout program I’m doing, when I go to sleep to wake up at 4am, how I stay awake/function during the day (lol), and more!

3 HEALTHY SNACKS FROM TRADER JOE'S

August 31, 2017 Haley Jones

Eating healthy is a challenge no matter what, but smart snacking is even harder. If you're not into cooking, finding healthy snacks can be even more of a struggle! Recently I discovered 3 pre-made healthy snacks at Trader Joe's that are perfect for on the go and aren't expensive either!

THE ONLY ATHLEISURE PIECE YOU NEED THIS SEASON

February 3, 2017 Haley Jones

ALO YOGA HIGH WAIST MOTO LEGGINGS (ALSO AVAILABLE IN REGULAR RISE) // DYLAN HEATHER RUFFLE BACK TEE // SIMILAR JERSEY BLAZER (ALSO LOVE THIS ONE) // YOUTH ADIDAS SUPERSTAR II SNEAKERS (WOMENS VERSION HERE) // POM POM BEANIE // RAY-BAN 'SHOOTER' SUNGLASSES //

The athleisure trend has been around for awhile now, but who doesn't love a trend that's comfortable? When wearing leggings 24/7 doesn't seem to get any better, an even more versatile pair was created. In today's post I'm sharing the workout pants all the cool girls are wearing in & out of the gym and giving you a few tips to style them. Let's get started!

AT HOME BOOTY BUILDER WORKOUT

January 20, 2017 Haley Jones

VICTORIA'S SPORT HIGH RISE TIGHT // VICTORIA'S SPORT CROSSBACK SPORT BRA //

Getting to the gym is a task on it's own and that's why I love sharing my at-home workouts with y'all! I haven't had a gym membership for going on a year, but I've created workouts that take less than an hour, require minimal equipment, and most importantly- they're effective! Today I'm sharing a cardio and leg workout with you that will help tone your legs and build your booty! Happy Friday!

24 MINUTE AB WORKOUT YOU CAN DO ANYWHERE + A GIVEAWAY!

December 2, 2016 Haley Jones

ZOBHA JADEN ZIP JACKET (C/O) // OSBOURNE HIGH WAISTED LEGGING (C/O) // BO RACERBACK TANK (C/O) //

Christmas is in 23 days (what?!) and finding time in the next few weeks to squeeze in a workout is going to be tough! That's when workouts like the one I'm sharing today come in handy. This one is short, you can do it at home with just one weight (or anything heavy that you have), and you don't have to get on the floor. Standing ab workouts are ideal if you're staying in a hotel room or if you have a dog who thinks you're laying on the floor to be their bed! Let's do this!

5 WAYS TO STAY FIT DURING THE HOLIDAYS

November 18, 2016 Haley Jones

ZOBHA OSBOURNE HIGH WAISTED LEGGING // ZOBHA JADEN ZIP JACKET // ZOBHA BO RACERBACK TANK //

From Thanksgiving dinner, Christmas candy, holiday travel, and a packed social calendar, it might be tough to squeeze in time to hit the gym. There are 38 days between Thanksgiving and The New Year, and we should make the most of them! That's only 5 weeks and today I'm giving you 5 tips to stay fit during the holidays- we can do it!

30 MINUTE CARDIO WORKOUT YOU CAN DO ANYWHERE

September 30, 2016 Haley Jones

PUMA MIX MATERIAL TIGHTS // B.TEMPT'D B.ACTIVE SPORT BRA // BKR GLASS WATER BOTTLE //

Traveling, not having a gym membership, and being short on time are all great excuses to skip a workout, but not anymore! The workout in today's post was created last year when I was traveling non-stop and had no place to workout or a hotel gym with insufficient equipment. To stay in shape, I had to get very creative and today I'm sharing a convenient no-equipment cardio workout you can do anywhere!

MAKE IT TO THE GYM IN STYLE

September 23, 2016 Haley Jones

There are a million excuses we come up with not to workout and that list seems go grow when the temperature drops! Don't let the weather keep you from the gym and instead, pick up some cute jackets to keep you cozy before and after your workout! These 14 chic layering pieces will take you from the gym to running errands all in style!